Thursday, November 10, 2016




vemale.com
Tuna is a fish with a soft texture that is very tasty. Well, it turns tuna can be processed into a wide variety of delicious cuisines Ladies, you know. This is a recipe of tuna fish fillet with sweet and sour sauce which was very tasty. Check out the recipe

Material:
500 grams of fillet of tuna
200 grams all-purpose flour
1 onion
3 cloves garlic
1/2 bottle of ketchup
1 tomato
salt, pepper, sugar to taste
lemon to taste
1 tablespoon butter

How to cook:
1. Cut the fish fillets and stole with freshly squeezed orange juice.
2. Season with pepper and salt, set aside.
3. Dilute 1 tablespoon all-purpose flour.
5. Enter the fish, then dredge in flour dry.
6. Fry until browned in hot oil.
7. Slice the onion and stir-fry with a little oil until wilted.
8. Enter the tomatoes that have been cut.
9. Insert a little water and ketchup.
10. Season with salt, sugar and pepper.
11. Stir and taste correction.
12. Enter the butter and stir well.
13. Pour the sauce on the fish fry.
Voila, the fish ready to be served.
Good luck. Hopefully the family likes.

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